Combination of Healthy Diet & Healthy Body Weight Lowers Cataract Risk  

The Blue Mountains Eye Study showed that carefully following dietary guidelines decreased risk of visual impairment. However, whether or not this association extends to age-related cataract was not clear. So, researchers have now reported on a study to determine if strict adherence to dietary guidelines, using total diet score, impacted the incidence of age-related cataract. Using complex statistical analysis of the Blue Mountains Eye Study, the found that adhering to dietary guidelines and total diet score by itself was not associated with incidence of any cataract, BUT as total diet score increases with a Body Mass Index (BMI)<25, there is an association with lower risk of nuclear cataract which is a known aging marker.  

If you or someone you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please call Matossian Eye Associates in Pennington, NJ at 609-882-8833, Hamilton, NJ at 609-890-0772 or Doylestown, PA at 215-230-9200, or visit Matossian Eye Associates or Facebook. 

Matossian Eye Associates is a multispecialty eye care center staffed by a team of ophthalmologist & optometrist eye doctors and retina specialists, cataract specialists, glaucoma specialists & eye plastic surgery specialists with office locations in Two Capital Way, Suite 326, Pennington, NJ 08534-609-882-8833, 1445 Whitehorse-Mercerville Road, Suite 106, Hamilton, NJ 08619-609-890-0772, 501 Hyde Park, Route 202, Doylestown, PA 18902-215-230-9200, an affiliate of Prism Vision Group.